Terms of Use

Last updated: October 17, 2026

These Terms of Use govern your use of fitstatshub.com ("FitStatsHub", "the site"), which is published by Ferdie Correa in Moore, Oklahoma, USA. Please read them together with our Privacy Policy.

1. Acceptance of these terms

By accessing or using the site, you agree to these terms. If you do not agree, please do not use the site.

2. Educational purpose only

FitStatsHub publishes educational articles, a planning tool and calculators (such as BMI, TDEE, macro and one-rep max calculators) about general health and fitness. Results are estimates based on published formulas and the values you enter. They can differ from your real needs and are meant for general information and planning.

3. Not medical advice

Nothing on the site is medical advice, diagnosis or treatment, and using the site does not create a doctor-patient or other professional relationship. The publisher is not a licensed medical professional. Always consult a qualified healthcare provider before starting a diet, exercise program or supplement, or before changing medication, especially if you are pregnant, under 18, or have a medical condition. Never ignore professional advice or delay seeking it because of something you read here. If you think you have a medical emergency, call 911 or your local emergency number.

4. Exercise and nutrition risks

Physical activity and dietary changes carry inherent risks, including injury. You are responsible for judging whether an activity or plan suits you, using proper technique and safety equipment, and stopping if you feel pain, dizziness or shortness of breath.

5. Accuracy and changes

We try to keep content accurate and cite reputable sources, but we make no guarantee that information is complete, current or error-free. Formulas, features and content may be updated, corrected or removed at any time without notice. If you spot a mistake, please let us know.

6. Acceptable use

You agree not to:

7. Intellectual property

Unless stated otherwise, the text, calculators, design and code on the site belong to the publisher. You may view and print pages and share links for personal, non-commercial use. Short quotations with a link back to the original page are welcome. Any other reproduction needs written permission. Third-party names and cited works belong to their respective owners.

8. Advertising and third-party links

The site may show ads served by third parties such as Google AdSense, and it links to outside websites, including government and research sources. We do not control third-party sites or ads and are not responsible for their content, products or privacy practices. How advertising cookies are used is described in the Privacy Policy.

9. Disclaimer of warranties

The site is provided "as is" and "as available", without warranties of any kind, express or implied, including fitness for a particular purpose, to the extent permitted by law.

10. Limitation of liability

To the maximum extent permitted by law, FitStatsHub and its publisher are not liable for any direct, indirect, incidental or consequential loss or damage arising from your use of, or reliance on, the site or its calculators.

11. Governing law

These terms are governed by the laws of the State of Oklahoma and applicable United States federal law, without regard to conflict-of-law rules.

12. Changes to these terms

We may update these terms from time to time. The "Last updated" date above shows the latest revision. Continuing to use the site after a change means you accept the updated terms.

13. Contact

Questions about these terms can be sent to imferdie.ux@gmail.com.